vegetables

The Nutritional Value of Color

Written by UConn Dietetics Masters student Sam Nunes Have bright and vibrant colored foods ever caught the attention of your eye or your stomach? Our visual experience of food impacts the choices we make when it comes to what we eat. There is a reason for this. There are nutritional benefits and appeal to colorful […]

Get garden ready: Start seedlings inside the home!

Written by UConn Dietetics student Ariana Morasutti Starting your seedlings inside the home is a great option if you are new to gardening or just want to give your plants a head start. You can start a wide variety of vegetables inside your home such as broccoli, cabbage, tomatoes, peppers and onions. Starting the growth […]