Chili

Unpack Your Pantry & Stock for Success

Written by UConn Dietetics Student Jody Smith An organized, stocked pantry can assist your efforts to eat a healthy diet, come up with last-minute meals, save money, and can function as an emergency food stash if there is a storm that takes out the power. Pantries can easily turn into something like a junk drawer, […]

Nutrient Deficiencies Can Happen!

Written by Dietetics Masters CP Student Isabella Gorski Did you know that fewer than 10% of all Americans have a nutrient deficiency? That’s about 3 million people. A nutrient deficiency is what happens when your body does not get enough of a specific nutrient that it needs in order for you to be at your […]