Written by UConn Dietetics Masters student Chris Blancarte Salt is a chef’s friend. It is the most universally used seasoning in kitchens everywhere because it occurs naturally. It has been used for millennia to preserve food and enhance flavor 1. It is a mineral essential in our diets for the proper functioning of our bodies […]
Written by UConn Dietetics Student, Leah MacFarlane How often do you check the back of your box, can, or package to read the nutrition facts label? Shortly, all food packaging with have the latest version of the nutrition facts label. Here are some quick pointers to help you read these labels! Download the article.