cooking

What to Cook to Beat the Summer Heat!

Written by UConn Extension Summer Intern Jenna Zydanowicz We all love summer activities: the sunshine, the beach, sitting outside to catch up with friends, and family picnics. We don’t always love the hot and humid air that can make the thought of cooking a meal in a hot kitchen, or even eating a hot meal, […]

Produce Picks: Frozen/Canned Fruits and Vegetables

Written by UConn Dietetics student Kristen Rossi We all can use an extra serving of fruits and vegetables in our diets!  They provide an array of vitamins and minerals and help the body fight against many chronic diseases. However, fresh fruits and vegetables tend to be expensive and will spoil if they are not used […]