Meal Planning

Cook Once, Eat Twice!

Written by UConn Dietetics Masters student Charlotte Proceller. Are you tired of spending endless hours in the kitchen everyday cooking up meals? Meal prepping is the solution! Benefits of Meal Prepping: Time- saving: By taking a few hours on the weekend to meal prep for the week ahead, you can save hours the next week! […]

How to: Reduce Food Waste

Written by UConn Dietetics Masters student Nikki Santillo Food waste is a major concern in the United States with about 30-40% of the food supply ending up as waste. Food waste is defined as a reduction in edible food along the food chain.1 This includes food loss during the production of food, storage, shopping, and cooking. […]