Month: November 2021

Fact or Fad? Exposing the Myths Behind Fad Diets

Written by UConn Dietetic Intern, Valerie Mason What is a fad diet? Fad diets come and go as new research and new trends start to come out. Diets that claim, “rapid weight loss” or “no exercise needed”, or “see results fast” are likely fad diets and making false claims. These diets are often promoted and […]