Grains, Grains, and More Grains!

Written by UConn Dietetics Masters student Carlie Stochl. Wheat and oats are not the only grains available to eat!! Did you know there are over 20 different types of grains? Examples of grains include wheat; white rice; Amaranth; barley; buckwheat; bulgur; einkorn; farro; Khorasan; millet; oats; quinoa; brown rice; rye; sorghum; Spelt; teff; and wild […]