Written by Graduate Coordinated Dietetics Student Dana Della-Giustina You have likely seen or heard about air fryers! While often marketed as a “must have” kitchen appliance for healthier eating, many wonder if they truly live up to the hype. The short answer is, yes! Air fryers are a remarkably versatile tool that can deliver a […]
Month: April 2026
Rooting for You, the Benefits of Root Vegetables
Written by Graduate Coordinated Dietetics Student Dana Della-Giustina During the winter months, root vegetables become a staple for warm and comforting meals. Vegetables such as carrots, sweet potatoes, potatoes, and beets grow underground and are often in season during colder weather. While they may seem simple, root vegetables are a nutrient dense and versatile addition […]
From Scraps to Snouts: A Sustainable Partnership in Food Scrap Recycling
Written by Olivia Routhier, BS and Ellen Shanley, MBA, RDN, CDN, FAND, Dietetics, Department of Allied Health Sciences, University of Connecticut The Process In the fall of 2025, students in the UConn Coordinated Dietetics Program discovered a novel sustainability initiative established between New London Public Schools (NLPS) and Secchiaroli Farm, a family-owned Connecticut piggery that […]
Warming Spices Are Winter Superpowers
Written by Dietetics Masters student Malia Maire Warming spices are a simple way to add flavor to your foods and support your health during the colder months. Along with enhancing flavor, they also can help warm the body, support digestion, reduce inflammation, and strengthen the immune system. Many of these spices also contain antioxidants which […]