Written by UConn Dietetics Student Lilly Tartsinis Who doesn’t love the holidays? The decorations, the cheer, the family, and the food! And oh the food! The holiday goodies and traditional recipes! It is possible to forget how much you are snacking and eating during the holidays, so here are some tips that may be helpful […]
UConn Dietetics student
How to Roast Pumpkin Seeds!
Written by UConn Dietetics Student Hannah Waxler The Fall season brings to us a favorite squash!! Pumpkin! Did you know it’s a squash? Pumpkin and the spices that seem to flavor it best are added to just about everything: pumpkin coffee, pumpkin muffins, and of course, pumpkin pie! As delicious as pumpkin treats are, did […]