Salt tips

Slow Down with The Salt! Where Does it Hide? Tips to Decrease Your Salt Intake

Written by UConn Dietetics Masters student Chris Blancarte Salt is a chef’s friend. It is the most universally used seasoning in kitchens everywhere because it occurs naturally. It has been used for millennia to preserve food and enhance flavor 1. It is a mineral essential in our diets for the proper functioning of our bodies […]