Recipes

What are Cruciferous Vegetables and Why are They So Good For You?

Written by UConn Dietetics Student Josie Hare Can you say cruciferous?  Unusual, right? Funny enough, this word actually comes from the informal classification for members of the mustard family! It comes from the word cruciferae in Latin, meaning cross bearing. But we refer to cruciferous as a delicious group of vegetables that pack a great […]

Apple Monsters

Throughout the month of October, we’ll be featuring healthy Halloween treats. This week we’re featuring Apple Monsters! Have fun making these with your little “goblins.”  Find the recipe here.   Be sure to check out other tasty, healthy and low-cost recipes here:  https://communitynutrition.cahnr.uconn.edu/recipes/