Written by UConn Dietetics Masters student Melissa Ascher Proper nutrition is essential for both mom and baby-to-be. Prenatal supplements and a healthy, balanced diet can help a pregnant woman and her developing baby meet all nutritional needs. Here are some important nutrients, and the foods that can supply them! Folic acid is a water-soluble, B […]
pregnancy
Important Nutrients During Pregnancy
Written by UConn Dietetics Masters student Magdalena Polkowski. During pregnancy, specific nutrients become especially important for your baby’s growth and development. These nutrients include folic acid, iron, calcium, and vitamin D.1 As the need for these nutrients increases before and during pregnancy, it may become challenging for you, as a mom-to-be, to meet your requirements. […]