roasted root vegetables

Rooting for You, the Benefits of Root Vegetables

Written by Graduate Coordinated Dietetics Student Dana Della-Giustina During the winter months, root vegetables become a staple for warm and comforting meals. Vegetables such as carrots, sweet potatoes, potatoes, and beets grow underground and are often in season during colder weather. While they may seem simple, root vegetables are a nutrient dense and versatile addition […]