Written by UConn Dietetics Student Nicole Glick Whether you are vegan or vegetarian looking to get creative with your meals or an omnivore looking to cut back on your meat consumption, mushrooms can be your one-way ticket to a nutritious and delicious meal! For a while, mushrooms were not getting the attention they deserved, but […]
Quick Veggie Stir Fry
Coconut Oil is Not a Miracle Food: Learn the FACTS
Written by UConn Dietetic Intern Olivia DuBois Coconut oil has become wildly popular in recent years due to its supposed health benefits. Coconut oil has been heavily promoted in several trendy diets such as the Ketogenic and Paleo diets, in addition to the increased consumer demand for more plant-based foods. In 2016, NY Times published […]