Written by UConn Dietetics Student, Leah MacFarlane How often do you check the back of your box, can, or package to read the nutrition facts label? Shortly, all food packaging with have the latest version of the nutrition facts label. Here are some quick pointers to help you read these labels! Download the article.
Month: December 2020
Holiday Party Tips to Avoid Mindless Eating
Written by UConn Dietetics Student Lilly Tartsinis Who doesn’t love the holidays? The decorations, the cheer, the family, and the food! And oh the food! The holiday goodies and traditional recipes! It is possible to forget how much you are snacking and eating during the holidays, so here are some tips that may be helpful […]