prebiotics

Do You Know the Difference Between Prebiotics and Probiotics?

Written by UConn Dietetics Masters student Abby Mello Prebiotics and probiotics are often confused by many. They work best together, meaning probiotics need prebiotics as fuel to be effective. They are good neighbors and teammates in your gut. What are prebiotics? Prebiotics are a type of nonliving plant found in some foods. They are not […]