gut health

Best Superfoods for Gut Health

Written by UConn Dietetics Master’s student Ava Krenicki Gut health and the gut microbiome are key to our overall well-being. Research shows they can support digestion, immunity, metabolism, mental health, and much more!¹ Our diets play a major role in shaping our gut health, so familiarizing yourself with gut-friendly foods is important. If you want to […]