Healthy Drinks


Fact Sheets

Here are fact-based food and nutrition resources to help you answer common questions about raising healthy kids. Our information is provided in pdf format, in both English and Spanish.

We are currently overhauling our online documents to be more accessible, in the meantime, please contact us for access to any of our fact sheets. healthyfamilyct@uconn.edu

Milk and Water

Did You Know? Tips for Parents flyer

Did You Know? Tips for Parents.

Remember, water first for their thirst! flyer

Remember, water first for their thirst!

Got Milk? Wondering how much milk your child needs per day? flyer

Got Milk? Wondering how much milk your child needs per day?

Stick to Plain Milk! flyer

Stick to Plain Milk!

Helping Little Ones Like Plain Milk flyer

Helping Little Ones Like Plain Milk

Juice

Are you wondering how much 100% juice your child should have? flyer

Are you wondering how much 100% juice your child should have?

Adding water to 100% juice can make a little bit of juice go a long way! flyer

Adding water to 100% juice can make a little bit of juice go a long way!

Eating a juicy piece of fruit is more nutritious and satisfying than drinking juice! flyer

Eating a juicy piece of fruit is more nutritious and satisfying than drinking juice!


Tailored Health Tips

Tailored Health Tips

Take Our Survey

Take this quick survey for nutrition tips for feeding your little one! 

Healthy Recipes

Healthy Recipes

Ask a Registered Dietitian-Nutritonist

Brittany Vernier

Join Our Group!

Healthy Toddlers Group

Join our Private Facebook Group, Healthy toddlers!

Feeding toddlers isn't easy. Our group can connect you with other parents and registered dietitians to work through it!
If interested, please email Brittany Vernier