Tips for Feeding Young Kids


Fact Sheets

Here are fact-based food and nutrition resources to help you answer common questions about raising healthy kids. Our information is provided in pdf format, in both English and Spanish.

We are currently overhauling our online documents to be more accessible, in the meantime, please contact us for access to any of our fact sheets. healthyfamilyct@uconn.edu

Why Does my Child Refuse to Eat at Meal Time? flyer

Why Does my Child Refuse to Eat at Meal Time?

Division of Responsibility In Feeding flyer

Division of Responsibility In Feeding

How is the responsibility of feeding shared in your home? flyer

How is the responsibility of feeding shared in your home?

Trying New Foods flyer

Trying New Foods

Kids get excited about tasting food when they help make it! flyer

Kids get excited about tasting food when they help make it!

Scheduling Meal and Snack Times is Important! flyer

Scheduling Meal and Snack Times is Important!

Tips for Fun & Healthy Meal Times flyer

Tips for Fun & Healthy Meal Times

Your child's healthy eating starts with YOU! flyer

Your child's healthy eating starts with YOU!

Eating  The Rainbow! flyer

Eating The Rainbow!

Let's Get Snackin'! flyer

Let's Get Snackin'!

Smart Snacking! flyer

Smart Snacking!

Did you know that frozen fruits and vegetables are just as healthy as fresh? flyer

Did you know that frozen fruits and vegetables are just as healthy as fresh?


Tailored Health Tips

Tailored Health Tips

Take Our Survey

Take this quick survey for nutrition tips for feeding your little one! 

Healthy Recipes

Healthy Recipes

Ask a Registered Dietitian-Nutritonist

Brittany Vernier

Join Our Group!

Healthy Toddlers Group

Join our Private Facebook Group, Healthy toddlers!

Feeding toddlers isn't easy. Our group can connect you with other parents and registered dietitians to work through it!
If interested, please email Brittany Vernier