Healthy Eating

Here are fact-based food and nutrition resources to help you answer common questions about raising healthy kids. Our information is provided in pdf format, in both English and Spanish.

The Importance of Calcium

Calcium Handout

PDF in both English and Spanish. Click image to view and download.

Healthy Snacking

Tailored Health Tips

Tailored Health Tips

Take Our Survey

Interested in finding out what areas of your diet could be improved? Receive health messages tailored to your responses, offering encouraging messages to get you thinking about what you like to eat and do.

Healthy Recipes

Healthy Recipes

Ask A Registered Dietitian-Nutritionist


Fun, Nutritional Game

Nutritional Game!

Play Now!

A fun learning game about nutrition.