Healthy Eating
Here are fact-based food and nutrition resources to help you answer common questions about raising healthy kids. Our information is provided in pdf format, in both English and Spanish.
The Importance of Calcium
PDF in both English and Spanish. Click image to view and download.
Healthy Snacking
Tailored Health Tips
Interested in finding out what areas of your diet could be improved? Receive health messages tailored to your responses, offering encouraging messages to get you thinking about what you like to eat and do.
Healthy Recipes
Ask A Registered Dietitian-Nutritionist
Fun, Nutritional Game
A fun learning game about nutrition.