Resources

Check out these websites for more fact-based information about staying healthy and how to feed your family nutritious foods.

Food Assistance


Healthy Adults/Families

  • Academy of Nutrition and Dietetics - Get fact-based information from registered dietitians-nutritionists, your food and nutrition experts.
  • CT SNAP-Ed - Explore more healthy recipes and tips to eat healthy on a limited budget.
  • Have A Plant - Find simple ways to add fruits and veggies to your day.
  • USDA Choose MyPlate - Learn about this easy-to-follow food guide to help you feed you and your family nutritious, balanced meals.

Healthy Tweens/Teens

  • USDA Children’s Topics - Check out more tips for healthy eating, physical activity, and lifestyle habits for your tween/teen.

Healthy Kids (under 5)


Dental Health