Healthy Drinks

Here are fact-based food and nutrition resources to help you answer common questions about raising healthy kids. Our information is provided in pdf format, in both English and Spanish.


Water & Milk Poster

PDF in both English and Spanish. Click image to view and download.

Serve Water First Poster

PDF in both English and Spanish. Click image to view and download.

How much milk? Poster

PDF in both English and Spanish. Click image to view and download.

Stick to Plain Milk! Poster

PDF in both English and Spanish. Click image to view and download.

Liking Plain Milk Poster

PDF in both English and Spanish. Click image to view and download.

Limit Juice Poster

PDF in both English and Spanish. Click image to view and download.

Dilute It! Poster

PDF in both English and Spanish. Click image to view and download.

Eat Fruit! Poster

PDF in both English and Spanish. Click image to view and download.


Tailored Health Tips

Tailored Health Tips

Take Our Survey

Take this quick survey for nutrition tips for feeding your little one! 

Healthy Recipes

Healthy Recipes

Ask a Registered Dietitian-Nutritonist

Dietitian

Join Our Group!

Healthy Toddlers Group

Join our Private Facebook Group, Healthy toddlers!

Feeding toddlers isn't easy. Our group can connect you with other parents and registered dietitians to work through it!
If interested, please email kate.killion@uconn.edu