Healthy Eating & Bright Smiles


Fact Sheets

Here are fact-based food and nutrition resources to help you answer common questions about raising healthy kids. Our information is provided in pdf format, in both English and Spanish.

We are currently overhauling our online documents to be more accessible, in the meantime, please contact us for access to any of our fact sheets. healthyfamilyct@uconn.edu

Dental Health Tips

Offer 100% juice, serve it from a cup, and only during meals or snacks flyer

Offer 100% juice, serve it from a cup, and only during meals or snacks

Serve milk from a cup, and only during meals or snacks flyer

Serve milk from a cup, and only during meals or snacks

Sippy cups: did you know...? flyer

Sippy cups: did you know...?


Tailored Health Tips

Tailored Health Tips

Take Our Survey

Take this quick survey for nutrition tips for feeding your little one! 

Healthy Recipes

Healthy Recipes

Ask a Registered Dietitian-Nutritonist

Brittany Vernier

Join Our Group!

Healthy Toddlers Group

Join our Private Facebook Group, Healthy toddlers!

Feeding toddlers isn't easy. Our group can connect you with other parents and registered dietitians to work through it!
If interested, please email Brittany Vernier